Hey fellow changers,
I am so tired, I am sure that this is the exact point where I have given up exercising regularly in the past. I've run the last 4 days and the last 2 mornings. I still have not worked out where I want to run because it is really dark out and the track sort of scared me and the roads around here have bear so both my morning runs have involved extra adrenaline. :) I did roads this morning with our dog and I liked that even though it was dark and I was a little worried about the possible large animal situation. My body was tired this morning though and clearly still adjusting to my radical new activity rate. I will report though that I slept fantastic which is sort of epic for me. I mean I don't think I woke up one time. I think I'll be off my sleep aids sooner rather than later, also I thought that this morning I dragged a bit because of them so we'll see how tomorrow goes without them tonight. I have been contemplating joining a gym to use a treadmill but I like being outside a lot so I'm sticking with it for the next few weeks at least. Also, I am NOT wasting anymore money on gym memberships that I barely use. I really wish I had started this when I did not have cold weather to contend with. Cant wait to hit the warm months of spring when I'm a real runner. :) Anyway, today was ok because I did it and had enough morning spring to make my son an omlette before school which usually I wont consider during the week. Dragging, but proud! xxK
I am so tired, I am sure that this is the exact point where I have given up exercising regularly in the past. I've run the last 4 days and the last 2 mornings. I still have not worked out where I want to run because it is really dark out and the track sort of scared me and the roads around here have bear so both my morning runs have involved extra adrenaline. :) I did roads this morning with our dog and I liked that even though it was dark and I was a little worried about the possible large animal situation. My body was tired this morning though and clearly still adjusting to my radical new activity rate. I will report though that I slept fantastic which is sort of epic for me. I mean I don't think I woke up one time. I think I'll be off my sleep aids sooner rather than later, also I thought that this morning I dragged a bit because of them so we'll see how tomorrow goes without them tonight. I have been contemplating joining a gym to use a treadmill but I like being outside a lot so I'm sticking with it for the next few weeks at least. Also, I am NOT wasting anymore money on gym memberships that I barely use. I really wish I had started this when I did not have cold weather to contend with. Cant wait to hit the warm months of spring when I'm a real runner. :) Anyway, today was ok because I did it and had enough morning spring to make my son an omlette before school which usually I wont consider during the week. Dragging, but proud! xxK
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